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Freely offered by Insight Meditation Center
Freely offered by IMC

2-week Hybrid Insight Retreat for Experienced Students with Gil Fronsdal and Diana Clark

Insight Retreat Center
Sunday, May 05, 2024 to Saturday, May 25, 2024

Talks:

Title Speaker Date Length Length/
Date
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Opening session Gil Fronsdal, Diana Clark 2024.05.05 40:25 40:25
2024.05.05
Day 1 Instructions Gil Fronsdal 2024.05.06 54:52 54:52
2024.05.06
Day 1 Dharma Talk: Knowing, Feeling, Relaxing Gil Fronsdal 2024.05.06 55:49 55:49
2024.05.06
Day 2 Instructions: Enjoying Knowing Gil Fronsdal 2024.05.07 58:22 58:22
2024.05.07
Day 2 Dharma Talk: Calming the Body Gil Fronsdal 2024.05.07 55:54 55:54
2024.05.07
Day 3 Instructions Gil Fronsdal 2024.05.08 58:25 58:25
2024.05.08
Day 3 Dharma Talk: Cozy Under the Dharma Tent Gil Fronsdal 2024.05.08 1:05:21 1:05:21
2024.05.08
Day 4 Instructions: Saying "Yes" to the Sweetness Gil Fronsdal 2024.05.09 49:34 49:34
2024.05.09
Day 4 Dharma Talk: Deep Mind, Shallow Mind Gil Fronsdal 2024.05.09 49:26 49:26
2024.05.09
Day 5 Instructions: Undistracted and Unfixated Gil Fronsdal 2024.05.10 49:45 49:45
2024.05.10
Day 5 Dharma Talk: Experiencing the Mind Gil Fronsdal 2024.05.10 50:47 50:47
2024.05.10
Day 6 Instructions: Not Me, Not Mine, Spacious, Kindness Gil Fronsdal 2024.05.11 52:59 52:59
2024.05.11
Day 6 Dharma Talk: Unifying and Abiding Gil Fronsdal 2024.05.11 45:40 45:40
2024.05.11
Day 7 Instructions: Holding the Course Gil Fronsdal 2024.05.12 50:11 50:11
2024.05.12
Day 7 Dharma Talk: Freeing the Mind Gil Fronsdal 2024.05.12 42:01 42:01
2024.05.12
Day 8 Instructions: Leading to Freedom Gil Fronsdal 2024.05.13 52:44 52:44
2024.05.13
Day 8 Dharma Talk: Observing Processes Rather than concepts Gil Fronsdal 2024.05.13 52:03 52:03
2024.05.13
Day 9 Instructions: Allowing Things to Be Known Gil Fronsdal 2024.05.14 49:21 49:21
2024.05.14
Day 9 Dharma talk: Observing Fading Away, Observing Freedom Gil Fronsdal 2024.05.14 41:32 41:32
2024.05.14
Day 10 Instructions: Expanding Circles of Freedom Gil Fronsdal 2024.05.15 47:58 47:58
2024.05.15
Day 10 Dharma Talk: A Path to the Ending of Suffering Gil Fronsdal 2024.05.15 47:30 47:30
2024.05.15
Day 11 Instructions: Changing Perspectives, Ceasing Perspectives Gil Fronsdal 2024.05.16 52:18 52:18
2024.05.16
Day 11 Dharma Talk: Relinquishing Clinging Gil Fronsdal 2024.05.16 46:03 46:03
2024.05.16
Day 12 Instructions: Peace Gil Fronsdal 2024.05.17 50:18 50:18
2024.05.17
Day 12 Dharma Talk: Undivided Whole Gil Fronsdal 2024.05.17 42:54 42:54
2024.05.17
Day 13 Instructions Gil Fronsdal 2024.05.18 52:36 52:36
2024.05.18
Day 13 Dharma Talk: Bringing Good to the World Gil Fronsdal 2024.05.18 54:44 54:44
2024.05.18
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